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As part of my new endeavor, in May 2010, I continued blogging with a new purpose under Free in the Spirit, which has its own history, as this blog originated before I became a Life Coach. I spent the past five years honing my skills and shifting my focus because I realized that it was easy…
Life coaching is similar to sports coaching only you are the player and the sport is living the best life you can. Living by focus, on purpose and not by accident. As your life coach I am your: Cheering squad – cheer you towards victory Defensive coordinator – push you to work hard and stay…
Change can be a nasty word. Most people like things to stay the same without a lot of surprises. Realistically that is not how life is. We all go through change during our lives. God has called many of us to change during this season. You may find yourself experiencing something that you thought you…
There really is no reason why I have not written since January. I have attempted to write several times only to end up with nothing. Procrastination, hmm what a sneaky thing that creeps up in your path. It keeps you from moving when your mind is saying GO. It makes you say I will do…
I watched a show tonight about Manuel Uribe, the world’s heaviest man, getting married. It was sad to watch him struggle with his condition but I was inspired by his zest for life. He was so excited about getting married. During the show another morbidly obese man in his town died. He is working very…
Today is the last day of the Forty Days to Success journey. So I know you are asking was this a success or rather what is my success? Yes it was a success, because I finished the journey. Success is finishing what you started. But let’s take inventory of where I started and where I…
Fear is false evidence appearing real and it is a real pain. Fear grips so many of us and keeps us from moving forward. Today I listened to a sermon about fear and the preacher posed a question. What would you do if you had no fear? Keep in mind that you would still make…
I have a challenge for you. It is time to develop your 2011 plan. The other day you spent time writing your list that stated this is the last time I… Now that you know what you want to end I want you to focus on what you will build this year. First let’s break…
I love to learn new things. The problem is that sometimes I jump around to many things. I am a naturally curious person and love to know how things work. A friend called me today to ask me to do her taxes. As I thought about it I realized that I have taken so many…
Time management is the ability to manage your schedule effectively to meet deadlines and accomplish goals. I am a Choleric personality type, which is a natural born leader. This type is goal oriented, loves a challenge, has high expectations for themselves and can be inpatient when learning new things. The Melancholy type is the very…