Category: The Healthy Mind


  • There is so much peace in nature. Water represents life because it is always moving, even when you can not see it. It’s obvious when the wind is blowing because you can see the direction of the current on top of the water. Have you ever noticed that regardless of the weather there is always…

  • What does being whole really mean?  What does it look like?  Do you know someone who is WHOLE?  Being whole means being healthy emotionally, physically and spiritually, in others words, being healthy in your mind, body and soul.  But how does one get this way?  How does one know that they are not already whole?…