Category: Feature
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One of the biggest barriers to mental health awareness and support is the stigma that surrounds it. Too often, individuals hesitate to seek help or speak out about their struggles due to fear of judgment or shame. This National Mental Health Awareness Month, let’s break the silence and challenge the stigma by fostering open, compassionate…
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Teletherapy offers a convenient and flexible alternative to traditional in-person counseling, allowing individuals to access support from the comfort of their own homes. However, as with any online service, it’s essential to prioritize safety and security when engaging in teletherapy. Here’s a guide to accessing teletherapy safely and securely.
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As Stress Awareness Month unfolds, it’s an opportune moment to reflect on the profound impact stress can have on our lives and explore effective strategies to manage it. While stress is an inevitable part of the human experience, recognizing the need for holistic wellness is paramount in fostering resilience and maintaining overall well-being. In today’s…
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This article explores the emotional aftermath of a traumatic relationship, emphasizing the profound hurt that arises from investing trust and love. Dr. Douglas Weiss illustrates the vulnerability in trusting through a physical example, highlighting how betrayal can shatter one’s being across spiritual, emotional, cognitive, and sexual dimensions. The article outlines practical steps for healing from…
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A self-healing journey awaits in 2024, guided by Aśe, a Yoruba concept meaning “So Let It Be.” The emphasis is on growth and healing, overcoming past struggles through a coaching series called “What Are You Rooted In? Planting Seeds of Purpose.” Engage further through personal readings, support the channel, and explore more content online.
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Thanksgiving is a wonderful holiday where we celebrate and express gratitude for the abundance in our lives, focusing on what we have, rather than what we may lack. It’s an occasion to reset and find harmony amidst the challenges and negative emotions that often surround us in our daily lives. Let’s embrace this opportunity to…
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In my last live reading for the year, God revealed that This is Your Year Athena! The year of harvest for the seeds you sowed. My harvest was sowed in many tears as Psalm 126 is my foundation scripture and guiding light this year.
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Bevy Smith shares why she stands on the foundation that “life gets greater later” in her TED talk. I can personally related to her journey, it was around 38 when I made similar decisions about my life. I made decisions to change the trajectory of my life and how I was perceived.
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As I stated then, quiet yourself and position yourself to hear from God. The Divine is trying to reach you with your next steps. You have to answer NOW!
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Coach Athena shares the weekly Self-Care Check-In Reading from the African Goddess Rising Tarot deck. The Goddess Temple Spread is a “check-in with yourself. The three goddesses that choose you represent your current state of mind, body, and soul.” Holistic self-care is what is needed in this post-pandemic world. God is calling all of us…