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Category: Feature
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True self-love begins not with what the world says about you, but with how God sees you. The foundation of self-love involves seeing yourself through God’s eyes and the first step in accepting who you are and how you show up in the world. When you embrace your divine identity, you begin to see your…
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Speak Up for Youth Mental Health – Anxiety, depression, social pressures, and trauma are showing up earlier and more often than ever before. The good news? You can make a difference. Whether you’re a parent, teacher, coach, or community member, becoming a mental health advocate for youth doesn’t require a degree—just compassion, awareness, and action.
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If stress has taken over your thoughts, your energy, or your sense of self, it’s time to take it back. You don’t have to navigate it alone. Coaching is not a quick fix—but it is a powerful start.
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Life comes with challenges—and sometimes, even when things look fine on the outside, you know something feels off on the inside. You may not need therapy, but you’re also not thriving the way you want to. That’s where a mental health coach can help. Mental health coaching bridges the gap between emotional wellness and everyday…
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In today’s fast-paced world, people are feeling more overwhelmed, disconnected, and uncertain than ever. Burnout, anxiety, and emotional exhaustion are on the rise, and the need for support systems beyond traditional therapy has become urgent. That’s where Mental Health Coaching comes in. What Is Mental Health Coaching? Why It Matters Now More Than Ever The…
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In a world filled with constant noise, pressure, and uncertainty, maintaining mental health can feel overwhelming. But what if some of the most effective tools for restoring balance and nurturing your well-being were completely free and accessible? The truth is: self-care doesn’t have to cost a thing, and free mental health resources can be powerful…
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In today’s fast-paced world, stress has become an almost inevitable part of life. However, maintaining mental wellness is crucial for leading a fulfilling and balanced life. By integrating effective strategies into our daily routines, we can significantly reduce stress and enhance our overall well-being. This article explores ten powerful ways to support mental wellness, offering…
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Visionary leadership involves the ability to see beyond the present, to imagine a future that is significantly different from and better than the current state, and to chart a course towards that future. These leaders are characterized by their forward-thinking mindset, creativity, and the ability to inspire and energize others. They are not just dreamers;…
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Living on purpose is not a one-time achievement but a lifelong journey. It requires regular reassessment and adjustment as you grow and your circumstances change. Learn some common signs that your are stuck and how to restore focus!
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In 2010, the question “Who Are You?” ignited my journey of self-discovery, unraveling the essence of my identity as a woman amidst multifaceted roles. Despite entrepreneurial success, doubt veiled my perception, leading me to question the alignment of my career with my purpose. A career setback in 2009, marked by an unexpected layoff, shattered illusions…