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The Wellness Wheel, also known as the Wheel of Life or the Life Balance Wheel, is a popular self-assessment tool used in various fields, including coaching, counseling, and personal development. It helps individuals evaluate different aspects of their lives and identify areas that may require attention or improvement.
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In reviewing the Bible scripture, 3 John 1:2, we unravel a profound truth—the intertwining of spiritual prosperity with the prosperity of the soul. This sacred wisdom beckons us to transcend the confines of a materialistic worldview and embark on a journey towards a more expansive and fulfilling existence.
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The journey to healing is often eased when undertaken with others who share similar struggles. Support groups have emerged as invaluable sanctuaries, providing a communal space for individuals facing diverse issues, from health conditions to life transitions and emotional traumas. This article explores the significance of support groups, delving into their structure, benefits, and the…
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In the tapestry of human emotions, gratitude stands out as a transformative thread capable of weaving a healing narrative. Beyond a simple expression of thanks, cultivating gratitude has been increasingly recognized as a powerful tool for mental, emotional, and even physical well-being. In this article, we explore the profound impact of gratitude on healing and…
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Embark on a transformative journey with our Wisdom Walk Reading – a guided exploration into the realms of wisdom, intuition, and self-discovery. ????✨ Join us on this virtual stroll through the pages of insight as we delve into the profound messages that the universe holds for you. ????♀️ Your Wisdom Walk Reading is more than…
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This article explores the emotional aftermath of a traumatic relationship, emphasizing the profound hurt that arises from investing trust and love. Dr. Douglas Weiss illustrates the vulnerability in trusting through a physical example, highlighting how betrayal can shatter one’s being across spiritual, emotional, cognitive, and sexual dimensions. The article outlines practical steps for healing from…
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In the evolving overlap of life coaching and mental wellness, life coaches like myself, living with CPTSD, can now obtain Mental Health Coach certification to assist others. While we don’t diagnose or treat conditions, we offer support for daily mental health challenges, life balance, and goal achievement. I suggest practical strategies for PTSD, such as…
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A self-healing journey awaits in 2024, guided by Aśe, a Yoruba concept meaning “So Let It Be.” The emphasis is on growth and healing, overcoming past struggles through a coaching series called “What Are You Rooted In? Planting Seeds of Purpose.” Engage further through personal readings, support the channel, and explore more content online.
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Your opportunity to flourish is waiting for you to See, Accept, and Agree to what God has for you in 2024. The year of purpose driven living and purposeful self-care. Learn how to nurture you mind, body, and spirit for the new year! See, Accept and Agree are the steps that I teach in my…
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The article discusses dealing with grief from a divine perspective, referencing the biblical story of Job. Understanding the concept of “Good Grief” allows for healing and moving forward, as it’s a universal experience catalyzing growth and prosperity. One’s attitude towards loss can be reframed from questioning “why” it occurred, to appreciating its potential to serve…