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Wellness Wheel Assessment
The Wellness Wheel Assessment is a reflective tool designed to help you evaluate your overall well-being across multiple domains—such as emotional, physical, social, spiritual, intellectual, environmental, and financial wellness. By identifying areas of strength and those needing attention, this assessment offers a holistic snapshot of your current state of balance. It’s a powerful first step toward setting meaningful goals and creating a personalized wellness plan for a healthier, more fulfilling life.
Interpret Your Results
The visual chart represents your current sense of balance across key domains of wellness.
What a Balanced Wheel Means:
A well-rounded wellness wheel typically shows all sections extending to similar lengths. If your wheel looks jagged or uneven, it may mean you’re overextending in some areas while neglecting others—this can lead to burnout or stress over time.
Complete your assessment and gain insights into your results by downloading the free Wellness Wheel Reflection Workbook after you submit the assessment.
